I walk the farm lane almost daily, with the exception of rainy and very cold windy days. A continuous loop is 1 1/2 miles. When practicing speeches I can do at least 8 miles around that farm lane; I look kinda crazy rehearsing my speech. However, it is so great to be able to have the view of the farm, quiet time to practice, and my fitbit to prove that i walked 8 miles. Because truth be told you can not tell I walk so much by my large behind! Working on that too.